Well, Thanksgiving is just days away but sadly “turkey neck” can follow you year round! Here’s a quick and easy trick to get rid of that…

Push your chin forward! Not up. Not down. Forward.

Your chin should stay parallel to the floor. Think of a turtle popping out of its shell; it will feel awkward but have I led you astray before?! Try it. Stretch as much as you can. There will be plenty of opportunities to try this out over the holiday weekend with all the family pictures.

Here’s a quick snap shot of a before and after of me using this trick.