The pressure to feel beautiful, to have it all together, to have "perfect" jobs, children, marriages etc. can all feel extremely overwhelming.

I get it! Working in fashion, we judge the book and the cover.

So when I discovered this super simple trick to immediately releasing some of that pressure, I knew I HAD to share it with you! Download this short audio recording, save it to your phone and anytime you need a pop of confidence, hit play.

You are not alone, love. You are amazing! You know you're amazing. And this training can be in your back pocket when for when you need help seeing it.